The Yamuna Health Retreat is a All-In Resourcing and Cure programme that includes an impressive list of treatments and activities:
Healthy, ecological and medicinal meals according to the principles of Ayurveda and Traditional Chinese Medicine, Acupuncture and Phytotherapy, Dao Marma massages and Ayurvedic treatments, Purifying herbal steam bath, Yamuna Lounger, Dao Yin Yang Sheng Gong exercises, unique daily excursions in intact nature.
In a few days, the body is purified, rested and revitalized, you gain back the balance of your body.
DAO MARMA MASSAGE
This therapeutic massage with oil comes from the union of the ancient heritage of Chinese Traditional Medicine (Dao) and Ayurveda (Marma points). The goal is to rebalance the harmony and health of the body and mind. By reactivating the Qi (vital energy) and working specifically on the acupuncture points, depending on the condition of each person, this massage offers both physical and energetic healing. It is the basis of Yamuna Health treatments, in synergy with the acupuncture treatment.
Acupuncture is a medicine in its own right, which focuses primarily on the totality of man. It is therefore a holistic or total medicine.
In the human being we find a network of energetic channels, the meridians, in which circulates all the vital energy (Qi) in a balanced and harmonious way. Imbalances are the main cause of pain and / or illness.
An energetic assessment of the patient in his totality is drawn up, by questioning (his antecedents and current condition), taking the pulse, observing the tong and through a global observation. After going through each of these phases, the therapist can form a clear picture of the patient's condition and initiate a targeted treatment.
DAO YIN YANG SHENG GONG
"The birth and the source of Qi", the energy responsible for your health and your vitality. It is the devious way to expel the old energy and renew it, by a series of harmonious movements that imprint a change in the body and consciousness. The series of movements follow the rhythm of a meditative breathing and stretch the body to promote the circulation of Qi in all the meridians.
AYURVEDIC MEALS & PHYTOTHERAPY
The Yamuna purification menus are based on Ayurvedic and Chinese medicine. Meals are prepared with ecological products and a medicinal combination of ingredients, spices and herbs; according to the specific typology of the participants. Participants also receive a personalized treatment in Phytotherapy.
Thanks to this detoxifying cure, the toxins of each cell are extracted and eliminated by natural means. You stimulate the immune system and harmonize your body so that your vitality and quality of life become optimal.
HERBAL STEAM BATH
Aromatic steam baths with medicinal essential oils open the pores of your skin through which the body, by perspiring, gets rid of all the impurities.
The Yamuna Lounger is a revolutionary invention. The warmth of natural stone and semi-precious stones provides the body with deacidification, detoxification and at the same time a complete nourishing and reharmonizing therapy. The warm stone heats the body into the deepest tissues.
The table allows you to transform and drain moisture and residual mucus and all your waste through perspiration. The small circulation is stimulated and an absorption of the minerals, by means of the semi-precious stones, is put in place.